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Latest from the Blog

Vanity, oldening

My hands have spread to Large lately, just in the past year. Over all of the widening and spreading and thinning and whatnot over the years I still had small hands, delicate fingers. They’re fleeing now, too: the North Face gloves I got last winter are persnickety to take on and off, at best. Curses…

Who Else Gets Sick From Grass Fed Beef?

So, grass-fed beef is absolutely better for you than conventional beef. Grass-fed beef is much leaner than conventional beef. It’s got higher levels of antioxidants, vitamins, a beneficial fat called CLA (conjugated linoleic acid), and 50% more omega-3s, the super high-quality fats that most of us think about getting from salmon. Grass-fed beef is safer,…


Maybe because I’ve had a bit of a cantankerous morning today. Maybe because I’m watching a specifically inflammatory episode of Criminal Minds, one of the ones that gets me really fired up. But whatever it is, I had to spill. I’ve been noodling on this topic for a long time and it’s just really starting…

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